Classes are continuous fun with skill-specific equipment and safe & effective exercises designed for young children.
Each class is Action Packed, non-stop fitness where Every Child is the Focus - no waiting in line.
We focus on exercise that emphasises large muscle groups, motor skills, co-ordination, balance, resistance, flexibility and aerobic activity.
Our fitness instructors engage their class in age-appropriate discussions about exercise, health, nutrition, safety and hygiene.
Classes for the Toddlers and up.
