To teach as many children as possible the benefits of proper exercise, nutrition and other health related issues!
Stretch-n-Grow is a comprehensive early childhood physical education, nutrition and wellness programme, designed to develop and promote good health and fitness habits in young children from 18 months and up.
Children who do Stretch-n-Grow (our Stars!) learn that fitness if FUN!
This holistic exercise programme is taught throughout pre-schools and primary schools by our qualified and Garda Vetted coaches. The Stretch-n-Grow programme embodies all the principles of Aistear – the early childhood curriculum.